Lamb Shanks with Butternut Squash

Lamb Shanks with Butternut Squash

  • Ingredients 17 Count
  • Nutrition 1760 Calories
  • Directions . . . Minutes

4 servings

Ingredients

imperial units us metric
  • 6 tbsps olive oil
  • 4 lamb shanks (1 lb each)
  • salt
  • freshly ground pepper
  • 1 head garlic (unpeeled)
  • 6 celery ribs (coarsely chopped)
  • 4 carrots (coarsely chopped)
  • 1 onion (large, coarsely chopped)
  • 1/2 cup tomato paste
  • 3 cups dry red wine
  • 6 cups chicken stock (use gluten-free stock for gluten-free version)
  • 2 orange zest (1x3-inch strips of)
  • 3 lbs butternut squash (peeled and cut into 1 inch cubes)
  • 4 tbsps chopped parsley
  • 4 cloves garlic (peeled and minced)
  • 4 tsps grated lemon zest (finely)
  • 11/3 cups cannellini beans (cooked)

Directions

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Nutrition Facts

Amount Per Serving
Calories 1760 Calories from Fat 690
% Daily Value *
Total Fat 77g 118%
Saturated Fat 27g 135%
Trans Fat
Cholesterol 295mg 98%
Sodium 1350mg 56%
Potassium 4310mg 123%
Total Carbohydrate 129g 43%
Dietary Fiber 31g 124%
Sugars 28g
Protein 110g
Vitamin A 950%
Vitamin C 180%
Calcium 45%
Iron 100%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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