Lamb Shanks Supreme

  • Ingredients 14 Count
  • Nutrition 1030 Calories
  • Directions 2 Hours

4 servings

Ingredients

imperial units us metric
  • 4 lamb shanks
  • 2 tbsps fat
  • 2 tsps salt
  • 1/4 tsp pepper
  • 1/4 tsp curry powder
  • 1/4 cup flour
  • 1/2 cup water
  • 1 cup dry sherry
  • 2 tbsps worcestershire sauce
  • 4 tbsps ketchup
  • 4 onion (small, or 4 small onions, sliced in rings)
  • 2 tbsps brown sugar
  • 1/2 cup raisins
  • 8 prunes

Directions

BPrep Time20 min

BTotal Time2 hr 20 min

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Nutrition Facts

Amount Per Serving
Calories 1030 Calories from Fat 460
% Daily Value *
Total Fat 52g 80%
Saturated Fat 24g 120%
Trans Fat
Cholesterol 285mg 95%
Sodium 2070mg 86%
Potassium 1450mg 41%
Total Carbohydrate 53g 18%
Dietary Fiber 4g 16%
Sugars 30g
Protein 79g
Vitamin A 6%
Vitamin C 20%
Calcium 10%
Iron 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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