Lamb-Lentil Stew

  • Ingredients 13 Count
  • Nutrition 300 Calories
  • Directions 2 Hours

6 servings

Ingredients

imperial units us metric
  • 1 lb lamb shoulder (boneless, cut into 1/2 inch cubes)
  • 2 tbsps cooking oil
  • 4 carrots (medium, thinly sliced, 2 cups)
  • 11/2 cups onion (chopped)
  • 1 cup celery (chopped)
  • 1 cup lentils (8 ounces)
  • 1 tbsp instant chicken bouillon granules
  • 3 garlic cloves (minced)
  • 2 bay leaves
  • 1 tsp dried oregano (crushed)
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 3 cups hot water

Directions

BPrep Time15 min

BTotal Time2 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 300 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 50mg 17%
Sodium 400mg 17%
Potassium 770mg 22%
Total Carbohydrate 28g 9%
Dietary Fiber 12g 48%
Sugars 5g
Protein 25g
Vitamin A 140%
Vitamin C 15%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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