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Lamb and Spinach Curry

Lamb and Spinach Curry

3 3 3 3 4 4
1
Recipe by
Food.com Food.com

Ingredients

  • 700 grams lamb (lean diced)
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 1 tbsp garlic powder
  • 1 tbsp garam masala
  • 1 tsp chili powder
  • 2 tsps ground turmeric
  • 25 mls white vinegar
  • 50 mls vegetable oil
  • 1 onion (large, sliced)
  • 3 cms fresh ginger (finely chopped)
  • 1 chile (large red, deseeded and chopped)
  • 1 tbsp crushed garlic
  • 150 grams tomato paste
  • 500 mls stock
  • 2 tomatoes (large ripe, diced)
  • 1 bunch coriander (fresh)
  • 12 lemon
  • salt
  • pepper
  • 100 grams baby spinach
  • 250 grams yoghurt (natural)
  • 1 bunch fresh mint (chopped)
Prep Time
30 min
Total Time
1 hr 30 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 790 Calories from Fat 510
% Daily Value *
Total Fat 57g 88%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 140mg 47%
Sodium 2610mg 109%
Potassium 1840mg 53%
Total Carbohydrate 31g 10%
Dietary Fiber 8g 32%
Sugars 14g
Protein 41g
Vitamin A 170%
Vitamin C 100%
Calcium 25%
Iron 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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