Lamb and Barley Soup

  • Ingredients 14 Count
  • Nutrition 310 Calories
  • Directions 3 Hours

6 servings

Ingredients

imperial units us metric
  • 2 lbs lamb stew meat (with bones, neck bones)
  • 2 cups water
  • 5 cups beef broth
  • 1 bay leaf
  • 11/2 stalks celery (1/2-inch dice)
  • 1 carrots (large, peeled and cut into 1/2-inch dice)
  • 1 turnips (peeled and cut into 1/2-inch dice)
  • 1 onion (diced)
  • 1 leeks (white and light green part only, cut into 1/4-inch slices)
  • 1/4 tsp dried thyme
  • 1/2 cup barley
  • salt
  • pepper
  • garlic powder

Directions

BPrep Time30 min

BTotal Time2 hr 30 min

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Nutrition Facts

Amount Per Serving
Calories 310 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 100mg 33%
Sodium 910mg 38%
Potassium 760mg 22%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 3g
Protein 35g
Vitamin A 40%
Vitamin C 15%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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