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Kofta Curry

  • Ingredients 18 Count
  • Nutrition 390 Calories
  • Directions 50 Minutes

4 servings

Ingredients

imperial units us metric
  • salt
  • 1/4 cup cheese (grated)
  • 1 tomatoes (medium, deseeded & chopped)
  • 1 tsp chiles (crushed)
  • 2 tbsps oil (frying)
  • 1 tsp cumin seed
  • 3 onion (medium, grated)
  • 5 garlic cloves (chopped)
  • 11/2 tbsps garlic paste (ginger-)
  • 1 tsp coriander (powder)
  • 1 tsp ground cumin
  • 3 bunches spinach (blanched & pureed)
  • 1 tbsp lemon juice
  • 3 tbsps cream (fresh)
  • 4 potatoes (medium, boiled & mashed)
  • 2 tbsps coriander leaf (fresh, chopped)
  • 4 green chilies (chopped)
  • 1 tbsp corn starch

Directions

BPrep Time20 min

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 100
% Daily Value *
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 15mg 5%
Sodium 470mg 20%
Potassium 2700mg 77%
Total Carbohydrate 61g 20%
Dietary Fiber 12g 48%
Sugars 9g
Protein 17g
Vitamin A 500%
Vitamin C 390%
Calcium 40%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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