Kittencal's Stuffed Green Bell Peppers

  • Ingredients 17 Count
  • Nutrition 500 Calories
  • Directions 2 Hours

6 servings

Ingredients

imperial units us metric
  • 6 green bell pepper (large)
  • 6 tbsps olive oil
  • 1 onion (large, chopped)
  • 1/4 cup finely chopped fresh parsley
  • 2 tbsps minced garlic (fresh)
  • 1 tsp red pepper flakes (dried, or use 1/2 teaspoon cayenne pepper, optional or to taste)
  • 1 cup cooked white rice
  • 3 tsps paprika (or to taste)
  • seasoning salt
  • ground black pepper
  • 3/4 cup marinara sauce (prepared, use your own favorite marinara sauce, or see my Kittencal's Marinara Pasta Sauce, Vegetarian)
  • 1 lb ground beef
  • 3/4 lb sausage casings (Italian, removed)
  • 1/3 cup grated parmesan cheese
  • 1 large eggs (slight beaten)
  • 3 cups marinara sauce (prepared)
  • shredded mozzarella cheese

Directions

BPrep Time45 min

BTotal Time2 hr

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Nutrition Facts

Amount Per Serving
Calories 500 Calories from Fat 290
% Daily Value *
Total Fat 32g 49%
Saturated Fat 9g 45%
Trans Fat 1g
Cholesterol 95mg 32%
Sodium 800mg 33%
Potassium 1040mg 30%
Total Carbohydrate 32g 11%
Dietary Fiber 8g 32%
Sugars 18g
Protein 22g
Vitamin A 50%
Vitamin C 180%
Calcium 15%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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