Kittencal's 1-Gram Low Fat Banana-Blueberry Muffins

Kittencal's 1-Gram Low Fat Banana-Blueberry Muffins



Kittencal's 1-Gram Low Fat Banana-Blueberry Muffins 4 (54)

Filed under: Irish, Southern, Swedish, Soul food

Total time: 30 min PT1800S     Prep time: 10 min

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 12 servings
1 cup all-purpose flour
1 tbsp baking powder
12 tsp baking soda
14 tsp salt
34 tsp cinnamon
14 tsp nutmeg (optional)
1 cup blueberries (fresh)
1 14 cups bananas (mashed ripe)
13 cup splenda (sugar, increase the sugar for a sweeter muffin)
14 cup low-fat sour cream (nonfat, yogurt)
1 egg
2 tsps vanilla
Amount Per Serving
Calories 73 Calories from Fat 11
% Daily Value *
Total Fat 1 g 2%
Saturated Fat 572 mg 3%
Trans Fat 0%
Cholesterol 17 mg 6%
Sodium 110 mg 5%
Total Carbohydrate 13 g 4%
Dietary Fiber 949 mg 4%
Sugars 3 g
Protein 2 g
Vitamin A 1%
Vitamin C 2 mg 4%
Calcium 27 mg 3%
Iron 1 mg 4%
Potassium 105 mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: slettvet
Holidays: Christmas
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