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Kippers

Kippers

  • Ingredients 2 Count
  • Nutrition 1350 Calories
  • Directions 30 Minutes

2 servings

Ingredients

imperial units us metric
  • 23/4 lbs kippers (whole, butterflied)
  • 1 tbsp unsalted butter (optional)

Directions

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 1350 Calories from Fat 670
% Daily Value *
Total Fat 74g 114%
Saturated Fat 16g 80%
Trans Fat
Cholesterol 900mg 300%
Sodium 3150mg 131%
Potassium 2480mg 71%
Total Carbohydrate 0%
Dietary Fiber 0%
Sugars
Protein 156g
Vitamin A 4%
Vitamin C 0%
Calcium 240%
Iron 100%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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