Kielbasa and Sauerkraut

Kielbasa and Sauerkraut



Kielbasa and Sauerkraut 5 (6)

Filed under: Main Dishes

Total time: 40 min PT2400.0S     Prep time: 10 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Ingredients Serves 5 servings
1 lb low-fat kielbasa (cut into 12 inch thick slices)
1 onion (chopped)
2 red delicious apples (yellow golden delicious apples cored and cubed)
16 ozs sauerkraut (rinsed and drained)
1334 ozs chicken broth
14 tsp caraway seed
Amount Per Serving
Calories 79 Calories from Fat
% Daily Value *
Total Fat 796 mg 1%
Saturated Fat 1 mg 0%
Trans Fat 0%
Cholesterol 0%
Sodium 304 mg 13%
Total Carbohydrate 17 g 6%
Dietary Fiber 5 g 19%
Sugars 10 g
Protein 3 g
Vitamin A 1%
Vitamin C 19 mg 31%
Calcium 41 mg 4%
Iron 1 mg 5%
Potassium 333 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: shooter
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