Kickin' Meatballs

Kickin' Meatballs

  • Ingredients 13 Count
  • Nutrition 400 Calories
  • Directions 30 Minutes

5 servings

Ingredients

imperial units us metric
  • 1 tbsp minced garlic
  • 2 tsps fresh parsley (chopped)
  • 1 tbsp dried basil
  • 2 tsps ground cumin
  • 1 tbsp dried dillweed
  • 1/2 tsp ground black pepper
  • 1/2 cup dry bread crumbs
  • 11/2 tsps yellow mustard (prepared)
  • 1/2 tsp salt
  • 2 eggs (beaten)
  • 3/4 cup cheese (crumbled pepperjack)
  • 11/2 lbs ground beef
  • 1/2 onion (large, sliced into thin rings)

Directions

BPrep Time10 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 400 Calories from Fat 250
% Daily Value *
Total Fat 28g 43%
Saturated Fat 12g 60%
Trans Fat 1.5g
Cholesterol 195mg 65%
Sodium 350mg 15%
Potassium 540mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber less than 1g 3%
Sugars less than 1g
Protein 33g
Vitamin A 10%
Vitamin C 6%
Calcium 20%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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