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Kickin Italian Wedding Soup

Kickin Italian Wedding Soup

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1
Recipe by
Food.com Food.com

Ingredients

  • 1 lb meatball mix (ground beef, pork, veal)
  • 116 ozs low sodium chicken broth
  • 1 onion (large)
  • 6 carrots
  • 5 celery ribs (cut to 1/3-inch)
  • 1 bulb (garlic, diced)
  • 12 tbsp crushed red pepper flakes
  • 8 ozs spinach (fresh, washed and cut up)
  • 4 ozs al (cooked, dente pastina, cook 5 minutes)
  • 1 oz fresh parsley (chopped)
  • 12 cup breadcrumbs
  • 1 cup parmesan cheese
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 14 tsp white pepper
  • 14 tsp dry mustard
  • 1 egg
Prep Time
30 min
Total Time
2 hr 15 min
Servings
10 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 350mg 15%
Potassium 570mg 16%
Total Carbohydrate 13g 4%
Dietary Fiber 2g 8%
Sugars 3g
Protein 13g
Vitamin A 150%
Vitamin C 20%
Calcium 20%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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