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Kashekeh Bademjoon

Kashekeh Bademjoon

3 3 3 3 4 4
2
Recipe by
Food.com Food.com

Ingredients

  • 6 eggplants
  • 1 gl kashk (kashk is thick whey similar to sour cream, and should be purchased in iran or at an iranian store)
  • 1 tsp tomato paste
  • 2 onions
  • 2 tsps mint (or 200 grams of fresh mint)
  • cooking oil
  • salt
  • black pepper (as needed)
Prep Time
20 min
Total Time
1 hr 20 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1960mg 82%
Potassium 1620mg 46%
Total Carbohydrate 46g 15%
Dietary Fiber 21g 84%
Sugars 16g
Protein 7g
Vitamin A 4%
Vitamin C 30%
Calcium 8%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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