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Kashekeh Bademjoon

  • Ingredients 8 Count
  • Nutrition 270 Calories
  • Directions 80 Minutes

4 servings

Ingredients

imperial units us metric
  • 6 eggplant (small)
  • 1 gl kashk (kashk is thick whey similar to sour cream, and should be purchased in Iran or at an Iranian store)
  • 1 tsp tomato paste
  • 2 onion (medium)
  • 2 tsps dried mint flakes (or 200 grams of fresh mint)
  • cooking oil
  • salt
  • black pepper (as needed)

Directions

BPrep Time20 min

BTotal Time1 hr 20 min

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Nutrition Facts

Amount Per Serving
Calories 270 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 230mg 10%
Potassium 2020mg 58%
Total Carbohydrate 56g 19%
Dietary Fiber 27g 108%
Sugars 19g
Protein 9g
Vitamin A 6%
Vitamin C 35%
Calcium 10%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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