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Karina Allrich

Karina Allrich

1 1 1 1 1
19

Ingredients

  • 1 cup sorghum flour
  • 1 cup potato starch (not potato flour)
  • 1/2 cup hazelnuts (chestnut or almond flour)
  • 11/3 cups light brown sugar
  • 11/2 tsps xanthan gum
  • 1 tsp sea salt
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 tsps ground cinnamon
  • 1 tsp allspice
  • 1 tsp ginger
  • 1/4 tsp nutmeg
  • 3 free-range eggs (organic, beaten)
  • 1/2 cup canola oil (expeller pressed, or coconut oil)
  • 1 tbsp madagascar bourbon vanilla extract
  • 1 cup applesauce (organic)
  • 1/3 cup light brown sugar
  • 3 tbsps sorghum flour
  • 3 tbsps organic coconut oil
  • 1 tsp ground cinnamon
Total Time
1 hr 20 min
Servings
10 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 420 Calories from Fat 190
% Daily Value *
<b>Total Fat</b> 21g 32%
Saturated Fat 5g 25%
<i>Trans Fat</i>
<b>Cholesterol</b> 65mg 22%
<b>Sodium</b> 340mg 14%
<b>Potassium</b> 370mg 11%
<b>Total Carbohydrate</b> 54g 18%
Dietary Fiber 4g 16%
Sugars 29g
Protein 6g
Vitamin A 2%
Vitamin C 4%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

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