|
2
tsps
vegetable oil
12
tsp
cumin seeds
2
tsps
peeled fresh ginger
(minced)
2
cups
onion
(vertically sliced)
1
tbsp
jalapeno pepper
(chopped seeded)
1
tsp
sugar
|
12
tsp
salt
12
tsp
ground turmeric
5
cups
kale
(chopped)
2
cups
green cabbage
(presliced)
2
tbsps
water
|
|
Amount Per Serving
|
Calories
52
|
Calories from Fat
16
|
% Daily Value *
| Total Fat
2
g
|
3%
|
| Saturated Fat
114
mg
|
1%
|
| Trans Fat
45
mg
|
0%
|
| Cholesterol
|
0%
|
| Sodium
209
mg
|
9%
|
| Total Carbohydrate
8
g
|
3%
|
| Dietary Fiber
2
g
|
8%
|
| Sugars
3
g
|
Protein
1
g
| Vitamin A
|
57%
|
| Vitamin C
38
mg
|
64%
|
| Calcium
49
mg
|
5%
|
| Iron
1
mg
|
5%
|
| Potassium
224
mg
|
1%
|
|
