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Kale Orange Banana Smoothie

Kale Orange Banana Smoothie

3 3 3 3 3 5
5
Recipe by
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Ingredients

  • 1 orange peel
  • 12 cup water
  • 1 leaf kale (torn into several pieces)
  • 2 bananas (ripe, peeled)
Prep Time
10 min
Total Time
10 min
Servings
1 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 680mg 19%
Total Carbohydrate 38g 13%
Dietary Fiber 5g 20%
Sugars 18g
Protein 2g
Vitamin A 90%
Vitamin C 90%
Calcium 6%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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