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Kale Chips

1 1 1 1 1
14
Recipe by
Food.com Food.com

Ingredients

  • 1 tbsp apple cider vinegar
  • 11/2 tsps salt (this makes them pretty salty- you may want to reduce the amount, then sprinkle the chips with salt a)
  • 3 tbsps olive oil
  • 2 bunches kale (rinsed with stems removed)
Prep Time
15 min
Total Time
45 min
Servings
8 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 80 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 310mg 9%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g
Vitamin A 210%
Vitamin C 140%
Calcium 10%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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