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Kale Chips

1 1 1 1 1
14
Recipe by
Food.com Food.com

Ingredients

  • 1 tbsp apple cider vinegar
  • 2 tsps salt (this makes them pretty salty- you may want to reduce the amount, then sprinkle the chips with salt a)
  • 3 tbsps olive oil
  • 2 bunches kale (rinsed with stems removed)
Prep Time
15 min
Total Time
45 min
Servings
8 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0%
Sodium 360mg 15%
Potassium 500mg 14%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 8%
Sugars
Protein 3g
Vitamin A 350%
Vitamin C 230%
Calcium 15%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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