FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more
Yummly is a recipe inspiration tool. Organize and save recipes now. Create an account Sign in
Yummly is a recipe inspiration tool. Organize and save recipes now. Create an account Sign in
Yummly is a recipe inspiration tool. Organize and save recipes now. " Sign up with Facebook 6 Sign up with Google
Yummly is a recipe inspiration tool. Organize and save recipes now. " Sign in with Facebook 6 Sign in with Google
Kale and Chickpea Soup

Kale and Chickpea Soup

1 1 1 1 1
24
Recipe by
Epicurious Epicurious

Ingredients

  • 1 onion (medium, chopped, 1 cup)
  • 2 garlic cloves (chopped)
  • 1/2 california bay leaf
  • 1 tsp salt
  • 1/8 tsp black pepper
  • 2 tbsps extra-virgin olive oil
  • 1 boiling potatoes (large, 3/4 lb, peeled and cut into 1/2-inch pieces)
  • 3/4 lb kale (stems and center ribs cut out and discarded, then leaves very finely chopped in a food processor, 4 cups)
  • 31/2 cups reduced sodium chicken broth (28 fl oz)
  • 2 cups water
  • 14 ozs chickpeas (rinsed and drained)
  • 1/4 lb spanish chorizo (cured spiced pork sausage, casing discarded and sausage cut into 1/4-inch dice, 1 cup)
Prep Time
20 min
Total Time
45 min
Servings
7 servings
units
imperial units us metric

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 360 Calories from Fat 120
% Daily Value *
Total Fat 14g 22%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 15mg 5%
Sodium 850mg 35%
Potassium 880mg 25%
Total Carbohydrate 43g 14%
Dietary Fiber 11g 44%
Sugars 7g
Protein 17g
Vitamin A 90%
Vitamin C 70%
Calcium 10%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

© 2009-2014 Yummly
# Now available on iPhone and iPad Now available on iPad

The Most Powerful Tool in the Kitchen

DOWNLOAD FOR FREE iPhone iPad