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Joe's Special Scramble

Joe's Special Scramble

1 1 1 1 1
14
Recipe by
AllRecipes AllRecipes

Ingredients

  • 2 tbsps olive oil
  • 2 lbs ground beef
  • 2 cloves garlic (minced)
  • 2 onion (chopped)
  • 8 ozs fresh mushrooms (sliced)
  • 1/2 tsp ground nutmeg
  • 1/2 tsp dried oregano
  • 10 ozs frozen chopped spinach (thawed and drained)
  • 6 eggs
  • pepper
  • salt
Prep Time
20 min
Total Time
40 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 470 Calories from Fat 290
% Daily Value *
Total Fat 32g 49%
Saturated Fat 11g 55%
Trans Fat 1.5g
Cholesterol 315mg 105%
Sodium 300mg 13%
Potassium 710mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 37g
Vitamin A 6%
Vitamin C 8%
Calcium 8%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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