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Jerk Chicken Chili

Jerk Chicken Chili

1 1 1 1 1
16
Recipe by
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Ingredients

  • 2 tbsps vegetable oil
  • 11/2 lbs chicken meat (cut into chunks)
  • salt
  • black pepper
  • 1 onion (chopped)
  • 1 jalapeno chilies (seeded and minced)
  • 3 cloves garlic (minced)
  • 2 tsps ground cumin
  • 1 tsp dri leav thyme
  • 1 tsp dried sage (rubbed)
  • 1 tsp dried oregano
  • 1 tbsp ground allspice
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 tsp cayenne pepper (or to taste)
  • 1/2 tsp salt
  • 1/4 tsp ground cloves
  • 2 lime (juiced)
  • 4 ozs chopped green chilies
  • 32 ozs chicken broth (carton)
  • 461/2 ozs white beans (drained and rinsed)
  • 8 ozs pepper jack (shredded)
Prep Time
20 min
Total Time
1 hr 30 min
Servings
8 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 820 Calories from Fat 160
% Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 490mg 20%
Potassium 3490mg 100%
Total Carbohydrate 107g 36%
Dietary Fiber 27g 108%
Sugars 5g
Protein 66g
Vitamin A 8%
Vitamin C 20%
Calcium 70%
Iron 100%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

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