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Jen's Healthy(Er) Baked Potato Soup

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 4 baking potatoes (baked)
  • 3 tbsps butter
  • 14 cup diced onion (finely)
  • 14 cup flour
  • 14 12 ozs canned chicken broth
  • 12 ozs evaporated skim milk
  • salt
  • pepper
  • crumbles (bacon optional)
  • shredded cheddar cheese (optional)
  • green onions (optional or chives optional)
Total Time
1 hr 20 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 630 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 2730mg 114%
Potassium 2330mg 67%
Total Carbohydrate 79g 26%
Dietary Fiber 14g 56%
Sugars 20g
Protein 33g
Vitamin A 30%
Vitamin C 100%
Calcium 70%
Iron 80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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