Jen's Healthy(Er) Baked Potato Soup

  • Ingredients 12 Count
  • Nutrition 680 Calories
  • Directions 80 Minutes

2 servings

Ingredients

imperial units us metric
  • 4 baking potatoes (medium, baked)
  • 3 tbsps butter
  • 1/4 cup diced onions (finely diced)
  • 1/4 cup flour
  • 141/2 floz chicken broth
  • 12 floz evaporated skim milk
  • salt
  • pepper
  • bacon (crumbled, optional)
  • shredded cheddar cheese (optional)
  • chives
  • green onions

Directions

BTotal Time1 hr 20 min

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Nutrition Facts

Amount Per Serving
Calories 680 Calories from Fat 230
% Daily Value *
Total Fat 25g 38%
Saturated Fat 14g 70%
Trans Fat
Cholesterol 65mg 22%
Sodium 940mg 39%
Potassium 2450mg 70%
Total Carbohydrate 83g 28%
Dietary Fiber 13g 52%
Sugars 22g
Protein 36g
Vitamin A 40%
Vitamin C 80%
Calcium 80%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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