|
14
cup
soy sauce
2
tbsps
balsamic vinegar
2
tbsps
honey
2
tbsps
sesame oil
(oriental)
2
tsps
cornstarch
8
green onions
(chopped)
|
2
garlic cloves
(minced)
1
tbsp
peeled fresh ginger
(minced)
2
heads
bok choy
(bottom third discarded leaves thickly sliced)
12
ozs
extra firm tofu
(cut into 12 inch pieces drained well on paper towels)
12
ozs
linguine
(udon noodles or 12 ounces, freshly cooked)
|
|
Amount Per Serving
|
Calories
489
|
Calories from Fat
116
|
% Daily Value *
| Total Fat
13
g
|
20%
|
| Saturated Fat
1
g
|
7%
|
| Trans Fat
|
0%
|
| Cholesterol
|
0%
|
| Sodium
933
mg
|
39%
|
| Total Carbohydrate
72
g
|
24%
|
| Dietary Fiber
7
g
|
29%
|
| Sugars
14
g
|
Protein
27
g
| Vitamin A
|
271%
|
| Vitamin C
138
mg
|
230%
|
| Calcium
813
mg
|
81%
|
| Iron
8
mg
|
42%
|
| Potassium
1
g
|
5%
|
|
