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Jamaican Oxtail (Stew)

1 1 1 1 1
6
Recipe by
Food.com Food.com

Ingredients

  • 2 lbs oxtails
  • 1 onion (large, chopped)
  • 1 green bell pepper (large, chopped)
  • 1 tbsp paprika
  • 2 tbsps salt (or 2 tablespoons seasoning salt)
  • 3 carrots (cleaned and chopped)
  • 1 oz sauce (jamaican browning)
  • 14 ozs butter beans
  • 2 garlic cloves
  • 4 stalks thyme
  • 6 allspice (pimento berries)
  • 1 oz vinegar
Prep Time
15 min
Total Time
1 hr 15 min
Servings
8 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 540 Calories from Fat 280
% Daily Value *
Total Fat 31g 48%
Saturated Fat 14g 70%
Trans Fat
Cholesterol 80mg 27%
Sodium 1050mg 44%
Potassium 1270mg 36%
Total Carbohydrate 37g 12%
Dietary Fiber 11g 44%
Sugars 7g
Protein 30g
Vitamin A 90%
Vitamin C 25%
Calcium 8%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

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