Jamaican Curry Chicken

  • Ingredients 11 Count
  • Nutrition 450 Calories
  • Directions 75 Minutes

5 servings

Ingredients

imperial units us metric
  • 21/4 lbs chicken
  • 4 ozs curry powder (blue mountain)
  • onion powder (to taste)
  • 2 tsps salt
  • 1/2 oz garlic powder
  • 2 ozs cooking oil
  • 1/2 oz vinegar
  • 4 ozs water
  • 1 potatoes (cut in eight pieces, optional)
  • 1/2 oz black pepper (optional)
  • 1 sprig thyme (optional)

Directions

BPrep Time15 min

BTotal Time1 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 450 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 135mg 45%
Sodium 1100mg 46%
Potassium 1080mg 31%
Total Carbohydrate 24g 8%
Dietary Fiber 9g 36%
Sugars 1g
Protein 45g
Vitamin A 8%
Vitamin C 20%
Calcium 15%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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