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Jamaica Curry Mutton

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 2 lbs mutton (cubed)
  • 3 onions (chopped)
  • 12 bunch chopped parsley
  • 12 bunch chopped cilantro
  • 1 garlic clove (minced)
  • 1 tsp salt
  • 12 lb carrot (sliced)
  • 2 tbsps curry powder
  • 2 tsps allspice
  • 1 tsp sugar
  • 2 tbsps tomato ketchup
  • 1 tbsp vegetable oil
Prep Time
15 min
Total Time
2 hr 45 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 370 Calories from Fat 80
% Daily Value *
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 185mg 62%
Sodium 820mg 34%
Potassium 1230mg 35%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 16%
Sugars 8g
Protein 52g
Vitamin A 170%
Vitamin C 20%
Calcium 10%
Iron 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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