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Jam Filled Oat Bran Muffins

Jam Filled Oat Bran Muffins

3 3 4 4 4 2
1
Recipe by
Food.com Food.com

Ingredients

  • 2 tbsps flax seeds (ground equals 2 eggs)
  • 6 tbsps water
  • 2 cups oat bran
  • 1 cup pastry flour (wheat, unbleached white)
  • 12 cup brown sugar (light, firm pack or 12 cup dark, firm pack)
  • 4 tsps baking powder
  • 1 tsp ground cinnamon
  • 12 tsp salt
  • 1 14 cups soymilk (substitute)
  • 13 cup vegetable oil (light)
  • 1 cup chopped walnuts (optional)
  • 12 cup strawberry jam (good but any will do and fruit sweetened if you can find)
Prep Time
20 min
Total Time
32 min
Servings
16 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 270mg 8%
Total Carbohydrate 27g 9%
Dietary Fiber 3g 12%
Sugars 10g
Protein 4g
Vitamin A 2%
Vitamin C 4%
Calcium 10%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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