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Jalapeno Garlic Tilapia by Johnny Carino's

  • Ingredients 14 Count
  • Nutrition 1100 Calories
  • Directions 25 Minutes

2 servings

Ingredients

imperial units us metric
  • 8 ozs tilapia fillets
  • 1/2 cup white flour
  • 2 ozs margarine (melted)
  • 1 tsp chopped garlic
  • 1/4 cup jalapeno chilies (diced)
  • 1 cup spinach (chopped de-stemmed)
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch garlic salt
  • 4 ozs heavy cream
  • 1/4 cup butter (lemon)
  • 5 ozs angel hair
  • 1 tsp fresh parsley
  • 1/8 cup roma tomatoes (diced)

Directions

BPrep Time15 min

BTotal Time25 min

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Nutrition Facts

Amount Per Serving
Calories 1100 Calories from Fat 640
% Daily Value *
Total Fat 71g 109%
Saturated Fat 33g 165%
Trans Fat 4.5g
Cholesterol 195mg 65%
Sodium 530mg 22%
Potassium 750mg 21%
Total Carbohydrate 82g 27%
Dietary Fiber 4g 16%
Sugars 3g
Protein 37g
Vitamin A 70%
Vitamin C 25%
Calcium 10%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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