FILTERS Reset

With Ingredients

Without Ingredients

Holidays

Time

Tastes

Diets

Allergies

Nutrition Per serving

Techniques

Cuisines

Courses

Sources

Brands

Italian Harvest Vegetable Soup

Italian Harvest Vegetable Soup

3 3 4 4 4 2
Recipe by
Food.com Food.com

Ingredients

  • 2 cups chopped celery (stalks)
  • 2 carrots (peeled)
  • 1 sweet onion (vidalia)
  • 2 tbsps safflower oil (canola)
  • 4 garlic cloves (minced)
  • 12 red bell pepper (sliced into 12 inch strips)
  • 12 bell pepper (sliced into 12 inch strips)
  • 6 cups water
  • 28 ozs diced tomatoes (undrained)
  • 1 cup corn kernels (frozen and thawed or fresh)
  • 1 cup fennel bulb (chopped or 1 teaspoon whole fennel seed)
  • 1 tsp dried oregano
  • 12 tsp dried thyme
  • 12 tsp dried rosemary
  • 4 12 ozs baby spinach (leaves roughly chopped)
  • 1 zucchini (sliced into 12 inch pieces)
Prep Time
20 min
Total Time
1 hr 5 min
Servings
8 servings

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat 35
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 300mg 13%
Potassium 600mg 17%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 12%
Sugars 8g
Protein 7g
Vitamin A 100%
Vitamin C 60%
Calcium 20%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

About Yummly Blog Press Developer tools Help/FAQ

© 2009-2013 Yummly Privacy Terms