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Irish Stew

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 3 tsps vegetable oil
  • 1 lb sirloin (tips)
  • 2 tbsps all-purpose flour
  • 1 onion (small, chopped)
  • 2 cups fresh mushrooms (sliced)
  • 6 garlic cloves (minced)
  • 6 ozs tomato paste
  • 2 cups beef broth
  • 1 tbsp brown sugar
  • 12 ozs stout (Guinness)
  • 4 cups carrots (sliced)
  • 2 potatoes (peeled and diced)
Prep Time
20 min
Total Time
1 hr 50 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 360 Calories from Fat 150
% Daily Value *
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 580mg 24%
Potassium 1150mg 33%
Total Carbohydrate 32g 11%
Dietary Fiber 5g 20%
Sugars 10g
Protein 16g
Vitamin A 230%
Vitamin C 45%
Calcium 6%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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