Irish Stew

  • Ingredients 12 Count
  • Nutrition 490 Calories
  • Directions 110 Minutes

5 servings

Ingredients

imperial units us metric
  • 3 tsps vegetable oil
  • 1 lb sirloin (tips)
  • 2 tbsps all-purpose flour
  • 1 onion (small, chopped)
  • 2 cups fresh mushrooms (sliced)
  • 6 garlic cloves (minced)
  • 6 ozs tomato paste
  • 2 cups beef broth
  • 1 tbsp brown sugar
  • 12 ozs stout (Guinness)
  • 4 cups carrots (sliced)
  • 2 potatoes (peeled and diced)

Directions

BPrep Time20 min

BTotal Time1 hr 50 min

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Nutrition Facts

Amount Per Serving
Calories 490 Calories from Fat 220
% Daily Value *
Total Fat 25g 38%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 710mg 30%
Potassium 1460mg 42%
Total Carbohydrate 40g 13%
Dietary Fiber 7g 28%
Sugars 13g
Protein 22g
Vitamin A 310%
Vitamin C 60%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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