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Irish Steel Cut Oatmeal

Irish Steel Cut Oatmeal

3 3 3 3 4 4
2
Recipe by
Food.com Food.com

Ingredients

  • 4 cups boiling water (briskly)
  • 1 cup steel-cut oats
  • 14 tsp cinnamon
  • milk (optional)
  • honey (or brown sugar)
  • 1 tbsp nuts
  • 12 banana (sliced)
Prep Time
2 min
Total Time
37 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 1090 Calories from Fat 250
% Daily Value *
Total Fat 28g 43%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 730mg 30%
Potassium 2440mg 70%
Total Carbohydrate 153g 51%
Dietary Fiber 5g 20%
Sugars 126g
Protein 55g
Vitamin A 2%
Vitamin C 25%
Calcium 180%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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