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Irish Steel Cut Oatmeal

1 1 1 1 1
3
Recipe by
Food.com Food.com

Ingredients

  • 4 cups boiling water (briskly)
  • 1 cup steel-cut oats
  • 1/4 tsp cinnamon
  • milk (optional)
  • honey (or brown sugar)
  • 1 tbsp nuts
  • 1/2 bananas (sliced)
Prep Time
2 min
Total Time
37 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 35
% Daily Value *
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 250mg 7%
Total Carbohydrate 33g 11%
Dietary Fiber 5g 20%
Sugars 5g
Protein 7g
Vitamin A 0%
Vitamin C 2%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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