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Irish Egg in a Cup for one

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 1 eggs (fresh)
  • 1 tbsp breadcrumbs (fresh white)
  • 1 tbsp butter
  • pepper
  • salt
Prep Time
2 min
Total Time
6 min
Servings
1 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 150
% Daily Value *
Total Fat 17g 26%
Saturated Fat 9g 45%
Trans Fat
Cholesterol 240mg 80%
Sodium 980mg 41%
Potassium 200mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 3g 12%
Sugars less than 1g
Protein 8g
Vitamin A 15%
Vitamin C 4%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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