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Irish Egg in a Cup for one

Irish Egg in a Cup for one

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 1 egg (fresh)
  • 1 tbsp breadcrumbs (fresh white)
  • 1 tbsp butter
  • pepper
  • salt
Prep Time
2 min
Total Time
6 min
Servings
1 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 150
% Daily Value *
Total Fat 16g 25%
Saturated Fat 9g 45%
Trans Fat
Cholesterol 215mg 72%
Sodium 1740mg 73%
Potassium 80mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars less than 1g
Protein 7g
Vitamin A 10%
Vitamin C 0%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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