Irish Egg in a Cup for one

  • Ingredients 5 Count
  • Nutrition 220 Calories
  • Directions 6 Minutes

1 servings

Ingredients

imperial units us metric
  • 1 eggs (fresh)
  • 1 tbsp bread crumbs (fresh white)
  • 1 tbsp butter
  • pepper
  • salt

Directions

BPrep Time2 min

BTotal Time6 min

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 150
% Daily Value *
Total Fat 17g 26%
Saturated Fat 9g 45%
Trans Fat
Cholesterol 240mg 80%
Sodium 980mg 41%
Potassium 200mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 3g 12%
Sugars less than 1g
Protein 8g
Vitamin A 15%
Vitamin C 4%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

© 2009-2014 Yummly