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Instant Oatmeal Pancake

Instant Oatmeal Pancake

3 3 3 3 4 4
14
Recipe by
Food.com Food.com

Ingredients

  • 1 18 ozs instant oatmeal (any flavor)
  • 12 banana (mashed)
  • 12 tsp baking powder
  • 12 tsp vanilla
  • 12 tsp cinnamon
  • 13 cup egg beaters egg substitute
Prep Time
5 min
Total Time
10 min
Servings
1 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 590mg 17%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 12%
Sugars 6g
Protein 9g
Vitamin A 8%
Vitamin C 8%
Calcium 20%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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