Instant Oatmeal Cookie

  • Ingredients 5 Count
  • Nutrition 200 Calories
  • Directions 9 Minutes

1 servings

Ingredients

metric units us metric
  • 43 grams quick-cooking oatmeal (your flavor choice)
  • 1 tbsp whole wheat flour
  • 2 tbsps unsweetened applesauce
  • 1/4 tsp baking powder
  • 1/8 tsp vanilla

Directions

BPrep Time1 min

BTotal Time9 min

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 25
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0%
Sodium 240mg 10%
Potassium 210mg 6%
Total Carbohydrate 38g 13%
Dietary Fiber 6g 24%
Sugars 4g
Protein 7g
Vitamin A 30%
Vitamin C 2%
Calcium 25%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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