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Indian Sweet and Sour Butternut Squash

Indian Sweet and Sour Butternut Squash

4 4 4 4 4 0
2
Recipe by
Food.com Food.com

Ingredients

  • 2 lbs butternut squash
  • 3 tbsps canola oil
  • 1 in ginger (knob, peeled and minced)
  • 1 pepper (fresh hot green chili, chopped)
  • 12 tsp cumin seed
  • 14 tsp cayenne pepper
  • 14 tsp curry powder (optional)
  • 1 12 tsps salt (to taste)
  • 1 12 tsps sugar
  • 12 lemons (juice of or 1/2 lime, juice of)
Prep Time
20 min
Total Time
45 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 880mg 37%
Potassium 700mg 20%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 20%
Sugars 5g
Protein 2g
Vitamin A 410%
Vitamin C 80%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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