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Indian Cauliflower

4 4 4 4 4 0
6
Recipe by
Food.com Food.com

Ingredients

  • 3 tbsps oil
  • 12 tsp cumin seed
  • 12 tsp yellow mustard seeds
  • 3 garlic cloves (finely chopped)
  • 1 tbsp ginger (cut into fine shreds)
  • 1 lb cauliflower floret
  • 2 chili (hot green)
  • 34 tsp salt
  • black pepper (to taste)
  • 12 tsp garam masala
  • 18 tsp cayenne pepper
Prep Time
10 min
Total Time
25 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol less than 5 mg 2%
Sodium 540mg 23%
Potassium 200mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars less than 1g
Protein 3g
Vitamin A 2%
Vitamin C 40%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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