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Indian Cauliflower

Indian Cauliflower

4 4 4 4 4 0
2
Recipe by
Food.com Food.com

Ingredients

  • 1 tbsp butter (light)
  • 1 tsp ground coriander
  • 12 tsp curry powder
  • 14 tsp ground ginger
  • 12 cup finely chopped onion
  • 14 cup ketchup
  • 8 cups cauliflower florets
  • cooking spray
Prep Time
10 min
Total Time
20 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 35 Calories from Fat 20
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol less than 5 mg 2%
Sodium 130mg 5%
Potassium 85mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber less than 1g 2%
Sugars 3g
Protein less than 1g
Vitamin A 4%
Vitamin C 10%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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