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Hot Sesame Chicken and Avocado Salad

Hot Sesame Chicken and Avocado Salad

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 2 skinless chicken breasts
  • 4 tbsps mustard (grainy)
  • 1 tbsp liquid honey
  • 1 lemon juice
  • black pepper (fresh ground, taste)
  • 1 tbsp peanut oil
  • 1 avocado (ripe, peeled pitted and sliced)
  • salad green (selection crisp salad green your choice)
  • 3 tbsps sesame seeds
  • 2 tsps sesame oil
Prep Time
1 hr 5 min
Total Time
1 hr 15 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 150
% Daily Value *
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 230mg 10%
Potassium 450mg 13%
Total Carbohydrate 13g 4%
Dietary Fiber 5g 20%
Sugars 5g
Protein 11g
Vitamin A 20%
Vitamin C 20%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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