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Hot Love

Hot Love

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 3 cups water
  • 12 tsp salt
  • 12 granny smith apple (chopped, or other tart variety)
  • 14 cup raisins
  • 14 cup cranberries
  • 7 cereal
  • 2 cups wheat (montana old fashioned seven-grain cereal)
  • 14 cup chopped walnuts
  • 2 tbsps wheat (montana flax seeds)
  • 12 tsp cinnamon
Prep Time
5 min
Total Time
15 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 20
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 190mg 5%
Total Carbohydrate 28g 9%
Dietary Fiber less than 1g 4%
Sugars 5g
Protein 4g
Vitamin A 0%
Vitamin C 4%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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