FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per Serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more

Hot Black Bean Dip

  • Ingredients 11 Count
  • Nutrition 780 Calories
  • Directions 2 Hours

4 servings

Ingredients

imperial units us metric
  • 30 ozs black beans (drained)
  • 10 ozs rotel tomatoes
  • 1 in sauce
  • 3 chipotle chile (in adobo, finely chopped)
  • 1 tbsp adobo sauce
  • 3 tbsps finely chopped onion
  • 1/2 tsp dried oregano
  • 2 tbsps chopped cilantro fresh
  • 2 garlic cloves (minced)
  • 1 lime (juice of)
  • 1/2 cup feta cheese crumbles (or cheese of your choice)

Directions

BPrep Time30 min

BTotal Time2 hr

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 780 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 790mg 33%
Potassium 3460mg 99%
Total Carbohydrate 143g 48%
Dietary Fiber 35g 140%
Sugars 9g
Protein 49g
Vitamin A 35%
Vitamin C 35%
Calcium 30%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

© 2009-2014 Yummly