|
14
cup
honey
3
tbsps
lime juice
2
cloves
minced garlic
1
lb
tilapia fillets
salt
pepper
|
1
butternut squash
(- peeled seeded and sliced)
1
bunch
asparagus
(fresh, spears trimmed and chopped)
poultry seasoning
12
cup
mozzarella cheese
|
|
Amount Per Serving
|
Calories
245
|
Calories from Fat
28
|
% Daily Value *
| Total Fat
3
g
|
5%
|
| Saturated Fat
2
g
|
8%
|
| Trans Fat
|
0%
|
| Cholesterol
59
mg
|
20%
|
| Sodium
1
g
|
44%
|
| Total Carbohydrate
33
g
|
11%
|
| Dietary Fiber
3
g
|
13%
|
| Sugars
20
g
|
Protein
26
g
| Vitamin A
|
209%
|
| Vitamin C
27
mg
|
45%
|
| Calcium
101
mg
|
10%
|
| Iron
4
mg
|
20%
|
| Potassium
818
mg
|
3%
|
|