Homemade Frozen Yogurt



Homemade Frozen Yogurt 4 (1)

Filed under: Desserts

Total time: 15 min PT900.0S     Prep time: 15 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 7 servings
11 ozs strawberries (good frozen fruit, raspberries blueberries)
18 ozs yogurt (1 pound 2oz any flavor will work fat free)
2 tbsps honey (good)
sugar (ice cream cones optional or wafers optional)
Amount Per Serving
Calories 77 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3%
Saturated Fat 1 g 7%
Trans Fat 0%
Cholesterol 9 mg 3%
Sodium 34 mg 1%
Total Carbohydrate 12 g 4%
Dietary Fiber 891 mg 4%
Sugars 11 g
Protein 3 g
Vitamin A 2%
Vitamin C 27 mg 45%
Calcium 96 mg 10%
Iron 0%
Potassium 184 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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