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Homemade Fiber One Bars

1 1 1 1 1
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Recipe by
Food.com Food.com

Ingredients

  • 14 ozs sweetened condensed milk
  • 7 ozs marshmallow cream
  • 1/4 cup semi sweet chocolate chips
  • 1/4 cup peanut butter chips
  • 1/2 cup flax seeds
  • 1 cup Grape-Nuts Cereal
  • 3 cups Fiber One Cereal
  • 1 cup Kellog's Rice Krispies
Prep Time
5 min
Total Time
20 min
Servings
17 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 100mg 4%
Potassium 170mg 5%
Total Carbohydrate 33g 11%
Dietary Fiber 2g 8%
Sugars 22g
Protein 4g
Vitamin A 4%
Vitamin C 2%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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