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Homemade Fiber One Bars

1 1 1 1 1
2
Recipe by
Food.com Food.com

Ingredients

  • 14 ozs sweetened condensed milk
  • 7 ozs marshmallow creme
  • 1/4 cup semi-sweet chocolate morsels
  • 1/4 cup peanut butter chips
  • 1/2 cup flax seeds
  • 1 cup Grape-Nuts Cereal
  • 3 cups Fiber One Cereal
  • 1 cup Rice Krispies Cereal
Prep Time
5 min
Total Time
20 min
Servings
10 servings
units
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Preparation

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Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 170mg 7%
Potassium 280mg 8%
Total Carbohydrate 55g 18%
Dietary Fiber 3g 12%
Sugars 37g
Protein 7g
Vitamin A 8%
Vitamin C 4%
Calcium 15%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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