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High Protein Pumpkin Cheesecake Bars

High Protein Pumpkin Cheesecake Bars

3 3 3 3 4 4
20
Recipe by
Food.com Food.com

Ingredients

  • 2 egg whites
  • 5 ozs fat free cream cheese
  • 2 scoops vanilla whey protein powder
  • 1 cup fat free cottage cheese
  • 1 cup pumpkin puree
  • 12 cup splenda granular
  • 1 tsp vanilla extract
  • nonstick cooking spray
Prep Time
10 min
Total Time
40 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 70 Calories from Fat
% Daily Value *
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 310mg 13%
Potassium 170mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber less than 1g 4%
Sugars 4g
Protein 7g
Vitamin A 100%
Vitamin C 2%
Calcium 10%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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