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Herbed Shrimp and White Bean Salad

Herbed Shrimp and White Bean Salad

3 3 3 3 4 4
2
Recipe by
MyRecipes MyRecipes

Ingredients

  • 1 red bell pepper
  • 4 cups arugula (loosely packed)
  • 12 cup red onion (thinly vertically sliced)
  • 2 tbsps chopped fresh chives
  • 2 tbsps fresh basil (chopped)
  • 1 tbsp flat leaf parsley (chopped fresh)
  • 15 ozs cannellini beans (white, rinsed and drained)
  • 12 tsp lemon rind (grated)
  • 2 tbsps fresh lemon juice
  • 1 garlic clove (minced)
  • 3 tbsps extra-virgin olive oil
  • 14 tsp salt (divided)
  • 14 tsp black pepper (divided)
  • cooking spray
  • 1 lb shrimp (peeled and deveined large)
  • 2 tbsps toasted pine nuts
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 610 Calories from Fat 150
% Daily Value *
Total Fat 16g 25%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 170mg 57%
Sodium 340mg 14%
Potassium 2290mg 65%
Total Carbohydrate 70g 23%
Dietary Fiber 17g 68%
Sugars 4g
Protein 49g
Vitamin A 30%
Vitamin C 70%
Calcium 35%
Iron 80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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