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Herbed Shrimp and White Bean Salad

Herbed Shrimp and White Bean Salad

  • Ingredients 16 Count
  • Nutrition 500 Calories
  • Total Time 30 Minutes
  • Rating 1 1 1 1 1 1 Review
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4 servings

Ingredients

imperial units us metric
  • 1 red bell pepper
  • 4 cups arugula (loosely packed)
  • 1/2 cup purple onion (thinly vertically sliced)
  • 2 tbsps chopped fresh chives
  • 2 tbsps fresh basil (chopped)
  • 1 tbsp flat leaf parsley (chopped)
  • 15 ozs cannellini beans (or other white beans, rinsed and drained)
  • 1/2 tsp grated lemon zest
  • 2 tbsps fresh lemon juice
  • 1 garlic cloves (minced)
  • 3 tbsps extra-virgin olive oil
  • 1/4 tsp salt (divided)
  • 1/4 tsp black pepper (divided)
  • cooking spray
  • 1 lb large shrimp (peeled and deveined)
  • 2 tbsps pinenuts (toasted)

Directions

BTotal Time30 min

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1 Reviews

1 1 1 1 1 (5.0 out of 5 stars)
1 1 1 1 1

Suzanne S. 2015-06-12T21:13:42Z 1 1 1 1 1
This salad is so delicious! It does take a little bit of time to prep all the ingredients but it's worth it once you have a taste. The combination of arugula with roasted peppers, herbs, and lemon is so tasty.
T

Nutrition Facts

4 servings

Amount Per Serving
Calories 500 Calories from Fat 140
% Daily Value *
Total Fat 15g 23%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 0%
Sodium 160mg 7%
Potassium 1480mg 42%
Total Carbohydrate 71g 24%
Dietary Fiber 27g 108%
Sugars 7g
Protein 25g
Vitamin A 30%
Vitamin C 110%
Calcium 20%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

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