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Herb-Grilled Trout

3 3 3 3 4 4
3
Recipe by
MyRecipes MyRecipes

Ingredients

  • 14 cup dry white wine
  • 1 tbsp olive oil
  • 32 ozs rainbow trout (dressed)
  • 14 tsp salt
  • 18 tsp black pepper
  • 12 cup green onions (thinly sliced)
  • 2 tbsps fresh tarragon (chopped)
  • 2 tbsps fresh basil (chopped)
  • 1 tbsp fresh dill (chopped)
  • cooking spray
  • 4 lemon (wedges)
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 220mg 9%
Potassium 1380mg 39%
Total Carbohydrate 15g 5%
Dietary Fiber 6g 24%
Sugars 0g
Protein 47g
Vitamin A 10%
Vitamin C 150%
Calcium 25%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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