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Herb-Cooked Halibut

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 14 cup breadcrumbs (plain)
  • 14 cup grated parmesan cheese
  • 14 cup onion top (minced green)
  • 14 cup fresh parsley (minced)
  • 1 tsp dried basil
  • 12 tsp ground cloves
  • 6 tbsps butter (margarine melted)
  • 20 ozs steaks (halibut, 34 inch thick)
  • 4 tsps salt
  • 14 tsp olive oil
  • pepper
  • 12 cup white wine (dry, chicken broth)
  • 1 slice lemon (halved, garnish)
Prep Time
12 min
Total Time
20 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 12g 60%
Trans Fat
Cholesterol 50mg 17%
Sodium 1490mg 62%
Potassium 110mg 3%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 4%
Sugars less than 1g
Protein 3g
Vitamin A 20%
Vitamin C 10%
Calcium 10%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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