Hearts of Palm Sandwich Relish Spread

  • Ingredients 5 Count
  • Nutrition 15 Calories
  • Directions 5 Minutes

30 servings

Ingredients

imperial units us metric
  • 14 ozs hearts of palm (drained and minced)
  • 16 ozs giardiniera (drained and minced)
  • 2 tbsps olive oil
  • ground black pepper
  • salt

Directions

BPrep Time5 min

BTotal Time5 min

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Nutrition Facts

Amount Per Serving
Calories 15 Calories from Fat 10
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 85mg 4%
Potassium 45mg 1%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein less than 1g
Vitamin A 0%
Vitamin C 4%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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