Healthy Whole Grain Bread

  • Ingredients 15 Count
  • Nutrition 190 Calories
  • Directions 4 Hours

40 servings

Ingredients

imperial units us metric
  • 6 cups milk (can use part yogurt, sour milk, buttermilk, sour cream, regular milk)
  • 1/2 cup butter
  • 1 tbsp salt
  • 4 tbsps honey (or 6 tablespoons white sugar or 6 tablespoons brown sugar)
  • 3/4 oz dry yeast
  • 3/4 cup warm water
  • 1/2 tbsp honey (or 1 tablespoon sugar)
  • 3 Shredded Wheat Biscuits (cereal, crumbled)
  • 11/2 cups oatmeal
  • 11/2 cups cornmeal
  • 3 cups whole wheat flour
  • 1/2 cup wheat germ
  • 11/4 cups wheat bran (toasted)
  • 1 eggs (beaten)
  • 6 cups white flour

Directions

BPrep Time30 min

BTotal Time3 hr 30 min

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 40
% Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 15mg 5%
Sodium 140mg 6%
Potassium 200mg 6%
Total Carbohydrate 32g 11%
Dietary Fiber 3g 12%
Sugars 4g
Protein 6g
Vitamin A 4%
Vitamin C 2%
Calcium 8%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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