Healthy Waffles

  • Ingredients 8 Count
  • Nutrition 470 Calories
  • Directions 20 Minutes

3 servings

Ingredients

imperial units us metric
  • 4 eggs
  • 1/3 cup orange juice
  • 1 tsp vanilla
  • 11/4 cups milk
  • 11/2 cups flour
  • 1/2 cup whole wheat pastry flour
  • 1 tsp baking powder
  • 1/4 tsp salt

Directions

BPrep Time10 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 470 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 290mg 97%
Sodium 350mg 15%
Potassium 590mg 17%
Total Carbohydrate 73g 24%
Dietary Fiber 3g 12%
Sugars 8g
Protein 21g
Vitamin A 8%
Vitamin C 25%
Calcium 25%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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